Professional Counseling Services
My Approach
Your mental well-being is my priority and my approach is one of rapport building, personalized guidance, and gentle, yet direct support. I utilize Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and pull from myriad psychotherapeutic disciplines from existential and psychodynamic therapies, to mindfulness and family systems approaches. Ultimately, it’s my goal and pleasure to develop individualized therapeutic approaches for each of my clients and families to address their specific needs.
Services
Integrative Talk Therapy
My approach integrates mind, body, and spirit to promote comprehensive healing and personal growth. Experience transformative counseling tailored to your unique needs.
Couples and Marriage Therapy
Create strength together— work with me to understand yourself and each other as you build toward collaboration, love, and care.
Teen and Family Therapy
Families are systems. As such, when a challenge arises for any member of a family, this will effect all others within the system. I will work with you to facilitate understanding, growth, and change throughout your family.